Cabbage Stir-Fry with Garlic and Ginger
Green cabbage, garlic, and fresh ginger come together in a hot wok for a fast, high-heat stir-fry that stays crisp and fragrant. A splash of soy sauce and a drizzle of sesame oil round out the flavor. Ready in under 20 minutes, it works equally well as a light lunch or a side dish alongside rice or noodles.
Equipment
- Wok or large skillet
- Chef's knife
- Cutting board
- Spatula or wooden spoon
Ingredients
- 2 tablespoons sesame oil preferably toasted for richer flavor
- 5 cloves garlic finely sliced
- 1 tablespoon fresh ginger peeled and julienned
- 1 head green cabbage core removed and finely shredded (about 6 cups)
- 2 tablespoons low-sodium soy sauce or tamari for gluten-free
- 1 teaspoon rice vinegar unseasoned preferred
- ½ teaspoon maple syrup adds a subtle sweet contrast
- ¼ teaspoon black pepper freshly ground
- 2 stalks scallions sliced for garnish
- 1 teaspoon toasted sesame seeds for garnish
Instructions
- Heat 2 tablespoons of sesame oil in a wok or large skillet over medium-high heat (375°F / 190°C). The oil should shimmer slightly—do not allow it to smoke.
- Add the sliced garlic and julienned ginger to the hot oil. Stir frequently and cook for 1–2 minutes until fragrant and golden—but not browned, which can make garlic taste bitter.
- Toss in the shredded cabbage. Stir constantly for about 5–7 minutes, or until the cabbage begins to wilt and slightly char at the edges for added flavor. The goal is to retain a tender-crisp texture.
- Add soy sauce, rice vinegar, maple syrup, and black pepper to the pan. Continue to stir-fry for another 2–3 minutes, allowing the sauce to evenly coat the cabbage and slightly reduce.
- Remove from heat. Taste and adjust seasoning if needed. Plate immediately while hot.
- Garnish with sliced scallions and toasted sesame seeds before serving.
Notes
- For a spicy twist, add 1/4 teaspoon of chili flakes along with the garlic and ginger.
- Red cabbage may be substituted, though the flavor profile will be slightly sweeter and milder.
- For more depth, add a splash of mushroom broth when adding the sauce.
Nutrition
Calories: 138kcalCarbohydrates: 16gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 331mgPotassium: 459mgFiber: 6gSugar: 8gVitamin A: 283IUVitamin C: 85mgCalcium: 111mgIron: 1mg
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